Welcome to The Re-Think Body Company

Re-Think Body offers Osteopathy and Pilates in London WC2N and WC1A respectively.

The company is owned and run by Richard Budd who, following a career in the armed services, started training in the Pilates method, with Body Control Pilates, London in 1999 and has since gained considerable experience in musculoskeletal evaluation, exercise and injury rehabilitation. He works at a fully equipped studio in London (WC1) and is part of a team of teacher trainers, tutoring and lecturing in the UK and internationally.

Having qualified from the British School of Osteopathy in central London, he is registered with the General Osteopathic Council and works with patients of all ages as an Osteopath in London (WC2N) to restore health and prevent illness and injury, using a variety of techniques including structural, visceral and cranial. Richard is also qualified to provide Western Medical Acupuncture.


History of Pilates

Joseph Pilates was born in 1880 in Germany and turned to physical fitness to improve his body image, becoming a keen sportsman in his teens and twenties. Interned in the UK during the First World War, he developed a focused and considered fitness programme for his fellow internees in order to maintain their health and fitness levels.


Osteopathy - History & Philosophy

Doctor Andrew Taylor Still founded osteopathy in the mid 1800's with the belief that the body has the innate ability to heal itself. He emphasised the importance of unobstructed movement in all fluids, tissues and joints and felt that in both health and sickness the neuro-muscular-skeletal system interacts with the rest of the body, including the internal organs.


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